We welcome Chris Thatcher as our new fitness expert who will be providing
an insight into the world of fitness.
This issue looks at the new years resolutions to get fit, and crucially how to keep them.
In this issue our resident health and fitness expert, Chris Thatcher, dives deep into how to maximise your achievements, by ensuring your goals are more fully aligned with the most important things in your life!
Every issue Chris will provide an insight into the world of fitness.