ALEX LARKINS PERSONAL TRAINING
Find out more about Alex Larkins and how he got to where he is today.
About Alex Larkins
Issue: July - September 2017
This time Alex takes to us back to the beginning and talks about ‘Your Journey’.
The importance of Correct Form in exercise.
Issue: May - July 2017
This issue Alex takes us back to the beginning of your journey.
The Myth of Resistance Training
Issue: March - May 2017
This issue Alex talks about the myths of resistance training.
Issue: January / February 2017
This issue Alex talks about getting into shape after the festive season.
Getting Into Shape
Carbohydrates and Fad Diets
Issue: November 2016
This issue Alex talks about Carbohydrates and Fad Diets.
Every issue Alex will provide an insight into the world of fitness.