Issue: January / February 2017
This issue Alex talks about getting into shape after the festive season.
ALEX LARKINS PERSONAL TRAINING
Find out more about Alex Larkins and how he got to where he is today.
Every issue Alex will provide an insight into the world of fitness.
About Alex Larkins
Getting Into Shape
Carbohydrates and Fad Diets
Issue: November 2016
This issue Alex talks about Carbohydrates and Fad Diets.
The Myth of Resistance Training
Issue: March - May 2017
This issue Alex talks about the myths of resistance training.
Issue: July - September 2017
This time Alex takes to us back to the beginning and talks about ‘Your Journey’.
The importance of Correct Form in exercise.
Issue: May - July 2017
This issue Alex takes us back to the beginning of your journey.