FITNESS with

ALEX LARKINS PERSONAL TRAINING

Find out more about Alex Larkins and how he got to where he is today.

About Alex Larkins

Issue: July - September 2017


This time Alex takes to us back to the beginning and talks about ‘Your Journey’.

The importance of Correct Form in exercise.
Your Journey

Issue: May - July 2017

This issue Alex takes us back to the beginning of your journey.

The Myth of Resistance Training

Issue: March - May 2017

This issue Alex talks about the myths of resistance training.

Issue: January / February 2017

This issue Alex talks about getting into shape after the festive season.

Getting Into Shape
Carbohydrates and Fad Diets

Issue: November 2016

This issue Alex talks about Carbohydrates and Fad Diets.

Every issue Alex will provide an insight into the world of fitness.

Fitness
Expert